Breakfast has been declared the most important ... blood pressure and increased risk of heart disease. Choosing low-sodium options will support better blood circulation, reduce the strain on ...

Low sodium food choices on the Panera menu When it comes to food on the Panera menu, most of the big ticket breakfast and lunch items are well above a reasonable sodium range – as is the case ...

McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended orders.