On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

The percent daily value (%DV) for sodium is also 2,300 mg per day. For some people on a low-sodium diet, a maximum daily sodium intake of 2,300 mg may be beneficial. However, some may need to cut ...

Are you wondering what to make with the celery that has been in your fridge? These are our favorite recipes with celery ...

Strawberry Cheesecake Brownies bring together two of the best desserts in one incredible treat. Rich, fudgy brownies are ...

The concept is global: In Italy, thin cuts of meat rolled around savory ... Pour 1 cup dry white wine and 1 cup low-sodium chicken broth into skillet. Cook, turning chicken rolls occasionally ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality, it often remains on the menu. If you’re one of the many people with a ...