Finding low ... menu items at 10 fast food restaurants to help achieve that goal. Sodium: 150 mg (7% of your daily value) Stay away from sandwiches at McDonald's if you're on a low-sodium diet.
High levels of dietary salt are an important cause of resistant hypertension, and a low-salt diet reduces blood pressure in these patients to a greater extent than in normotensive people or those ...
The DASH diet, which stands for Dietary Approaches To Stop Hypertension, is exactly what its name implies: An eating plan ... sodium a day, which is about 1 teaspoon of table salt a day. Low ...