Choosing low sodium foods (or lower sodium foods) doesn’t always mean making flavorless concessions. We’ve tried a lot of low ...

Here’s how to identify low- and high-sodium foods on nutrition labels and fast food menus: If you’re aiming for a total of 1,500 mg of sodium per day, these numbers will shift. For example ...

Diabetics are at risk of developing other health issues like high blood pressure and heart disease. It is advisable to ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that consuming excess amounts of sodium through salt causes multiple health problems but what ...

You can create a more nutritious board by choosing low-sodium meats and cheese, opting for whole-grain crackers, and prioritizing healthful fruits and vegetables. Remember to prioritize food ...

At the time, Kraft Heinz said the offerings were protein-enriched and contained reduced levels of saturated fat and sodium to ...