At approximately 2:45 p.m. on Saturday, emergency crews were dispatched to locate a missing kayaker on Lower Mill Pond.

To follow in the sandal-clad footsteps of Russell Crowe’s Oscar-winning performance of Maximus in Gladiator is not for the ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...

Walking on an incline wins in this realm too, Miller says. “Walking on an incline is generally a lower-impact exercise ...

Whether you're logging miles on Strava, swimming laps at the YMCA, or assaulting the iron at your local gym, the best ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

The inferior vena cava (also known as IVC or the posterior vena cava) is a large vein that carries oxygen-depleted blood from the torso and lower body to the right side of the heart. From there the ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...