Lean mass includes muscle, bones, ligaments, tendons, organs, other tissues and water -- in other words, everything that's ...

Researchers have discovered that fat cells retain a 'memory' of obesity, making it challenging to maintain weight loss even ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Changes to the structure of DNA within fat cells may be why it is often so hard to keep weight off after you have lost it ...

Simple additions such as a chopped banana or berries to breakfast cereals, or including vegetables like lettuce, tomato, or ...

This work can explain why many people who lose weight may fail to maintain that loss over long periods of time... | Genetics ...

Researchers at the University of Copenhagen have identified a new drug target for weight loss that curbs appetite, boosts ...

It's helped me maintain my 35-pound weight loss for 6 years and build muscle. The fitness reporter Rachel Hosie eats a high-protein diet with minimal effort, thanks to her "4/5" rule. Health ...

The continued use of a new obesity treatment can lead to weight loss of up to 23 per cent and a 94 per cent reduction in ...