Measure your fitness level. You probably have some idea of how fit you are. But find out for sure. Learn about your fitness level and write down your scores before you start yo ...

TikTok trend claims adding a teaspoon of cinnamon to your daily coffee for one week can help you burn fat. Is that true?

A fitness expert explains how to combine incline walking and strength training for faster weight loss while building lean ...

Vedic astrology uses divisional charts (Vargas) to analyze planetary strength in different life areas. Vargottama occurs when ...

This Morning's Alison Hammond is feeling under pressure to stay forever young. Read the full story on heatworld.

Perfect for multitasking, gaming, and professional work, our handpicked i7 laptops in India arrive with a promise to deliver ...

Heart healthy dog food can help to combat or slow down the progression of heart disease. Here are top vet picks for a heart ...

Excessive consumption of unhealthy foods, such as fried and processed foods, can lead to obesity and the early onset of ...

Oscar-winning composer AR Rahman, known for his iconic contributions to Indian music, is separating from wife Saira Banu ...

Hikers, rejoice! These stunning hiking trails in Nebraska are equal parts beautiful and low-key, and you won't likely have to ...

The best time of day to work out depends on your goals, schedule, needs, and preferences. However, different times may offer ...

In our podcast episode, Antonio Squillante, Head of Sport Performance and Training for USA Cycling's Sprint Program, shared his insights on Compensatory Acceler ...