With summer right around the corner, experts stress the importance of maintaining good mental health for kids over the break. Children may lack resources over the summer that they have in school ...

KUALA LUMPUR - Given the significant amount of time spent at work, maintaining good mental health in the workplace is crucial ...

To cope with mental health struggles, experts say good sleep, a proper diet and regular ... and when to have alone time is crucial to maintaining mental health, says Michael Mason, a staff ...

This freedom, however, comes with a responsibility to maintain good health ... while maintaining a high quality of life. In this blog, we’ll discuss how to maintain physical and mental health ...

The team at Wysa understands the last point. On its website, the company boasts it provides “accessible mental health for ...

In contrast to past, parents are more aware about the child’s status and mental health today. With the better lifestyle and fewer children, they want to focus on what best could be provided to ...

Maintaining good mental health is a journey that must be supported by both individual and collective efforts. At Wavemaker SA, fostering an environment where wellbeing is prioritised allows the team ...

A study has found that maintaining good mental health at the age of 11 can significantly reduce the risk of being overweight or obese by the time you reach 17. The research, conducted by the ...