Fitness coach Kols shared 5 untraditional tips she followed during her weight loss journey. She shared that by following ...

Maintaining a healthy weight is required to regulate bodily functions and ward away the risk of many diseases. However, can ...

Paying attention to what you eat in the morning is important for maintaining a healthy weight and overall wellness. Read on ...

The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

Anxiety expert and best-selling author, Joshua Fletcher, talks about anxiety in men and his personal experience of managing ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Sleep, often overlooked in health discussions, plays a crucial role in maintaining healthy weight and preventing chronic conditions. Beyond simple fatigue, inadequate sleep creates a cascade of ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...