Obesity is highlighted as a significant concern, with the survey noting a rise in obesity rates among adults. Data from the National Family Health Survey 5 (NFHS-5) indicates that obesity among men ...
The issue with belly fat is it's not just what you see on the outside—there are multiple layers to ... According to the Academy of Nutrition and Dietetics, women should strive to consume 25 grams of ...
Since joining, Darren has lost 9.7 stone, made more friends and has changed the way he eats. "I used to eat loads of bread along with cheese, crisps, lots of takeaways - a big Chinese or Indian – and ...