Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Bankston says some other ways to manage post-election stress can include taking a jog or just taking deep breaths.

Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...

Type 2 diabetes is on the rise globally, and chronic work-related stress is an often overlooked factor. We got in touch with ...

Balancing a demanding job with personal life can be tough. Explore five tips to help you manage stress, set boundaries, and ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Encouraging the use of wellness tools that put the power to manage goals and find resources in the hands of employees can ...

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

ADHD patients tell Sky News that without vital medication they suffer from restlessness, inattentiveness and anxiety - with ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

Wearable ECG (electrocardiogram) and PPG (photoplethysmography) technologies have made significant strides in cardiac ...