If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

In South Africa, a country struggling with economic inequality, historical trauma, and a range of socio-political challenges, ...

Staring at screens when they most needed the refining fire of in-person interactions, these now late teens to ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

Dan is one of 20 young presenters, DJs and podcasters who run regular shows on the Torbay radio station. “Rehearsing by ...

A junior high school counselor said a lot of kids need help navigating social and academic anxiety right now. More than a ...

Anxiety often stems from patterns of negative thinking, such as catastrophising or assuming the worst will happen. CBT works to challenge these automatic thoughts and reframe them into more balanced, ...

AI chatbots and coaching applications encourage learning new skills, hobbies, and social interactions — is AI a good way to ...

Nicotine vapes are sometimes marketed as aids for cigarette smoking cessation. However, teens do not typically turn to ...

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...