Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and memory.

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

Living with high-functioning depression can feel like wearing an invisible mask every day. While you might appear to function ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Explore the evolving landscape of diabetes care focusing on physical, mental, and emotional health. Discover innovative practices that enhance overall well-being, including mindfulness and nutrition, ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...