Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...

Inclusion Criteria 1) Qualitative or quantitative studies containing GP or PN generated data concerning their attitudes towards and experiences of managing depression. 2) Studies published in 2000 ...

The idea of trying something new feels like too much. But what if I told you there are gentle, holistic ways to help manage ...

Whether its hormonal causes or the stress of having to follow a disciplined lifestyle to maintain blood sugar levels, having ...

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

By understanding the doshas and their connection to the fall season, we can take proactive steps to manage anxiety and depression. Incorporating Ayurvedic principles into our daily lives can help ...

After working at a crowded and dangerous internment camp in Iraq, Air Force Staff Sgt. Heather O’Brien brought home with her ...

Seasonal depression commonly affects students between the months of November and March. Here's how to know if you have ...

A number of home remedies and lifestyle changes can help you manage the symptoms of perimenopausal depression. However, individual should consult with their medical provider when considering ...