But what are intrusive thoughts, and how can you manage them? To learn more, we spoke to Attiya Awadallah, LCAT, ATR-BC, LPAT ...

They have identified a chemical in the brain's "memory" region that allows us to suppress unwanted thoughts. The discovery may help explain why some people can't shift persistent intrusive ...

Comedian Hayley Morris has lived with intrusive thoughts for as long as she can ... You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email ...

Topics explored will include the following: -Intrusive thoughts (what are they, why do they happen, how do I manage them?) -Compulsions (what are they, why they don't help) -The OCD cycle ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

We’ve gathered articles, videos, and podcast episodes from Greater Good that offer tips and resources to help you manage that stress and work toward a more stable, collaborative society.

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Overthinking is the habit of excessively analyzing, dwelling on or worrying about ...

Are you hindered by anxiety, depression, or intrusive thoughts ... unhelpful thoughts, & improved behavioral patterns, and utilizing creative activities such as handouts & arts.

But what are intrusive thoughts, and how can you manage them? To learn more, we spoke to Attiya Awadallah, LCAT, ATR-BC, LPAT, a licensed psychotherapist and owner of Lenora: Art Therapy and ...