Here, we’ll explore Hindu insights into understanding and managing negative thoughts, including practical solutions, helpful mantras, ideal deities for worship, and wisdom from the scriptures. 1.

Use these thought exercises to break negative thinking patterns and boost your ... Endorphin and Oxytocin for a Happier Brain Try Light Therapy to Manage Seasonal Affective Disorder Symptoms ...

Keeping a gratitude journal or consistently verbalizing gratitude can help manage negative emotions like guilt and shame ...

A journey toward tranquillity begins by learning to simply “be” in the present moment Sometime back I had written a piece on ...

Occasional negative thoughts are normal ... You’re now subscribed to all our newsletters. You can manage your subscriptions at any time from an email or from a MyStylist account.

Q3 2024 Earnings Call Transcript November 6, 2024 Regional Management Corp. beats earnings expectations. Reported EPS is ...

As the days get shorter and colder, many people start to experience the effects of Seasonal Affective Disorder (SAD). Read on ...