TOPEKA, Kan. (WIBW) - On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an important course. The Stress Management and Resiliency ...
23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects. After all, the experience of feeling threatened and unable to manage stress ...
Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...