There’s plenty to be anxious about right now, including violent global conflicts, inequality and financial concerns, the rise ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

Caffeine can negatively affect focus efficacy in several ways, including sleep deprivation, anxiety and irritability, and ...

High-functioning anxiety affects countless individuals who maintain successful external lives while battling internal turmoil ...

Discover the signs of ADHD burnout, why it happens, and practical steps to manage it for better energy, focus, and well-being ...

In contrast, high-sugar or high-fat foods might worsen those symptoms. Be sure to consult a mental healthcare provider if you need help managing your anxiety. Christina is a New York City-based ...

Cannabis is emerging as a tool in dementia care, offering relief from anxiety and agitation when traditional medications fall ...

Learn how to cope with election stress and anxiety with expert advice on building resilience and managing negative emotions.

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

with symptoms like rapid heartbeat, sweating, trembling, shortness of breath, chest pain, nausea, dizziness, or feelings of ...

So, how can we keep that stress and anxiety in check ... "Use it to get information and not validation," stress management expert Jon Gordon told CBS News. "Don't tie your identity or your ...