You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

ABC 6 News Anchor Robin Wolfram sat down with one of those dieters, Julia McCumber, and Tara Schmidt, the lead dietitian at the Mayo Clinic Diet, to discuss the journey.

Well, if that was the plan heading into Week 10 ... something different to the table,” Mayo told reporters. “Again, just the last couple of weeks, it was more of a Hasty game than a Gibby ...

Eating a well-balanced diet on Wegovy can help improve weight loss and minimize side effects. An ideal Wegovy diet plan should emphasize ... weight loss within a few weeks of starting the ...

A new Indian restaurant is opening in Westport this week. Spicy Affair is located at Lime Court in Westport. The restaurant and take away will open from 4 p.m. tomorrow (Wednesday). Sherry FitzGerald ...

New England ran for 144 yards (4.1 yards per carry) after struggling to get much traction on the ground in previous weeks. Patriots head coach Jerod Mayo gave out two game balls -- one each to ...

For one, it's always better to eat a minimally processed diet, Dr. Stanford notes. “However, if you only follow a plan for six weeks, you will likely find that any weight you may lose will ...

Just a week into the college basketball season, and Kansas basketball stars Hunter Dickinson and Zeke Mayo are already snagging some early-season honors. On Monday, the Big 12 handed out its ...

PLANS are being put together to reimagine the west Mayo centre dedicated to pirate Queen Grace O'Malley. Louisburgh Development Company have announced exciting plans to reimagine the existing ...