Blend strength training and high-intensity interval training and you’ve pretty much got Metabolic Resistance Training (MRT).

Chilli peppers and jalapeños contain capsaicin, which increases the body temperature and helps in burning more calories. They may also boost metabolism. Rich in plant protein, lentils are a good ...

A burning plastic smell can indicate serious issues such as faulty wiring or overheating appliances. Immediate actions to take include checking for fire and unplugging suspected appliances.

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In the quest to burn fat and improve fitness, one of the fundamental aspects is variety in workouts and exercises. If you ...

That's right, foods that can boost your energy ... And your weight-loss goal should be to increase calorie-burning lean body mass, not lose it. "Never let your tank get on empty," says Dan ...

You might have seen the headline and be thinking, wait, aren’t Boost Mobile and Boost Infinite the same provider? Well, sort of. The Dish Network acquired Boost Mobile as part of the T-Mobile ...

According to a study published in Springer Open, the most effective way to encourage your body to burn fat is by drinking ... that protein consumption can boost metabolism by 80-100 calories ...

Daniel - stock.adobe.com This will boost your mood — and productivity. The viral “dopamine menu” trend promises to make task efficiency more enjoyable. The “menu,” or list, consists of ...