Our self-esteem is made up of thoughts and opinions often formed in our early years about who we are and what we’re capable of. Having low self-esteem can impact not only our well-being but our ...
Low self-esteem, a deep-seated belief of inadequacy and unworthiness, affects millions globally. As discussed in last week’s publication, it is often shaped by early life experiences ...
Self-esteem is crucial to children’s academic achievement, participation, engagement in activities, social relationships, and, ultimately, their sense of wellbeing ...
But “having a low self-esteem is not a natural state of being,” says Roberts. If those negative feelings last for an extended period of time, you may need to work on boosting your self-esteem ...
Low self-esteem can lead to behaviours that undermine personal growth and happiness. Certain habits, when repeatedly practised, reflect an inner struggle with self-worth and can prevent individuals ...
If you struggle with low self-esteem, are constantly being self-critical and talking yourself down, some simple strategies can help you become more confident and help you value yourself more.