We typically think of Black Friday and Cyber Monday as good opportunities to save on gadgets and pick up a few gifts at a ...

As I write this I feel the inexorable rush towards the end of the year, when you blink at Halloween and by the time you open ...

The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Jagdeep Kaur guides you through a transformative journey, combining the sacred power of mantras with guided meditation, all set to the enchanting backdrop of live music. Kaur's melodic guitar strings ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

The latest Lunchtime Live Concert at All Saints Church, Northampton was given by the violinist Polina Chaika, accompanied by ...

MindTravel’s floating, musical pool meditation is back in SoFlo to help you wave goodbye to stress. Murray Hidary: “MindTravel is an expansive experience that brings together music and ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Many sessions combine elements of mindful walking with walking meditation, and most are audio guidance only without music. Price: $12.99/month after a seven-day free trial or $5.83/month after a ...

Adobe Creative Cloud for $30/month ($30 off): First-time subscribers can get half off Creative Cloud for their first year of ...

Meditation is a practice centered on calming the mind and enhancing awareness to foster mental clarity and promote emotional well-being. There are many meditation techniques, with each offering a ...