Whether practiced alone or with a guide, meditation helps individuals connect with their inner selves, cultivate mindfulness, ...

Hosted by singer-songwriter NAO, The Music & Meditation Podcast is an eight-part series designed to help you find stillness and meet the challenges of daily life. Inspired by NAO’s own journey ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the scientifically-proven benefits like reduced stress and improved concentration, you can ...

Join NAO and Izzy Judd to escape the noise of daily life through music and meditation. Featuring guided meditations from experts enhanced by an immersive classical soundtrack. Show more Join NAO ...

MindTravel’s floating, musical pool meditation is back in SoFlo to help you wave goodbye to stress. Murray Hidary: “MindTravel is an expansive experience that brings together music and ...

SZA was “scared” of playing at Glastonbury. The iconic festival, established in 1970, has become one of the world’s most prestigious music events, hosting legendary performers throughout its history.