Plus, the majority of respondents in a December 2023 American Heart Association survey neglected their physical health at holiday time by not eating well (69%), not exercising regularly (64%) and not ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

CFL.ca's Don Landry asked the players on the Winnipeg Blue Bombers and Toronto Argonauts about their preparation secrets for ...

As many grapple with post-election stress, meditation apps like Headspace ... “John Legend here with a very special gift for ...

Sean Diddy's children support him on Instagram for his 55th birthday Children express love and pride despite Diddy's legal issues Diddy has been arrested for alleged abuse and has pleaded not guilty ...

SAVE 50%: An annual membership to Calm Premium is just $34.99, down from the typical price of $69.99. That's a savings of $35 ...

becoming a music producer and has worked with artists like Dr. Dre, Tupac and Ice Cube during his career. Quincy was surrounded by family when he died but it is not known which of his children ...

MONDAY, Nov. 4, 2024 (HealthDay News) -- Many people turn to mindfulness meditation to help them manage their chronic pain, a practice that’s been used for centuries. However, it’s been an open ...

The shift by an hour for daylight savings is a source of anxiety for parents wanting to keep their children to a sleep schedule (Credit: Getty Images) When the clocks go back for the winter after ...

For someone with kids, however, the time change may be an unwelcome challenge. Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry ...