Discover trivia questions for seniors and the correct answers. The article shares fun questions you can ask older adults for ...

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

Having trouble smelling things? Researchers warn it could be an early warning sign for a surprisingly wide range of medical ...

especially for tasks that require prospective memory, such as taking medication. Researchers found that reminders help both younger and older adults improve memory performance under high cognitive ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Touch typing has become essential for efficient communication, productivity, and career growth. Yet, many adults still rely ...

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.However ...

As we age, it’s common to hear people joke about seniors talking too much. But in truth, doctors encourage older adults to ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

From memory games to outdoor activities, learn how to maintain self-worth, prevent depression, and slow the progression of ...