We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

People with certain health conditions should avoid taking vitamin C supplements unless it is recommended by their healthcare ...

The American Heart Association (AHA) and the World Health Organization (WHO) recommend increasing potassium intake to lower ...

Right now, Gainful is holding its early access Black Friday sale, which gives you 50 percent off of your first order with the code BF50. You will also receive free shipping on orders over $75, and you ...

New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

We’re very grateful for each partner’s support to help change the face of men’s health by raising funds and awareness for Movember. Read on to see which you’ll be participating in. Are hosting the ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Available in two formulations – one tailored for women featuring a refreshing blend of apple, mint and elderflower, and another for men with ginger ... Research indicates that individuals over 50 ...

Male pattern baldness (androgenetic alopecia) is a common issue that can happen to men of all ages. It can cause diffuse hair ...

Diet and exercise are always good starts for maintaining good health, but your body needs a little extra boost too. Taking dietary supplements that support immune health can help you not only stay ...

Our team has spent years expertly selecting vitamins by studying the market, reading hundreds of customer reviews and understanding which essential vitamins our bodies need.