Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

COP29 highlights the mental health toll of climate change on youth, linking rising temperatures to increased suicidal ...

How young people use social media matters more than how long they use it. Intentional online habits can improve mental health without the need to quit social media altogether. According to a new study ...

My mind had been fixated on what was happening in the outside world rather than focusing on my own life. My thoughts and ...

The holidays can trigger hard feelings. Here's some important tips to manage stress, eat mindfully and get active for your ...

A clinical Psychologist, Dr Adedotun Ajiboye has advised Nigerians to guard their mental health amid the present economic challenges being experienced in the country.

“People wrote about race and sexuality, growing up in poverty, all these hardships essentially that they have been through ...

Beneath the glitz and glamour of success often lies a person grappling with a huge burden. X or Instagram, with their unabated scrutiny, are ...

When physically or emotionally stressed, our bodies release stress hormones such as cortisol and adrenaline..stress and ...

McFly star Danny Jones has overcame a terrifying health scare that makes the I'm A Celeb jungle seem like a walk in the park ...

Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. Anxiety is ...

Of the 700-plus students in Howell High School's Class of 2014, at least two were preparing to uproot their lives to study at schools in Manhattan. One was Kathleen Laituri. The other was me.