From taking a break from chores to connecting with yourself through meditation, here are some ideas for how to focus on self-love this Mental Health Awareness month. An at-home spa day is a tried ...

Mental Health Awareness Week took place Monday 13 May ... Through simple and fun activities featuring famous faces, Moodboosters can help children understand and express their emotions and feelings.

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond.

employees’ mental health and emotional wellbeing. May is National Mental Health Awareness Month ... can help their team explore over 600 activities across the U.S., Europe and Latin America.

Spending lots of time staring at screens can be harmful to your physical and mental health - so if you think ... 5. Physical activities without screens. In pre-coronavirus times (remember those?), ...

Mental Health Awareness Week is a prime opportunity to learn more about mental health issues and advocate change. Every year, ...

Under this leadership, students develop mental health campaigns for their peers — focusing on mental health awareness ... activities on campus. Ambassadors play a key role in the development of a ...

In honor of Mental Health Awareness Month, I would be remiss not ... exercising regularly, and engaging in activities that promote mental well-being, such as meditation and yoga.

Every year on October 10, World Mental Health Day is commemorated to increase awareness of mental health ... mindful cooking ...