employees’ mental health and emotional wellbeing. May is National Mental Health Awareness Month, and creates the opportunity for organizations to bring mental, emotional and physical wellbeing ...

Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental Illness Awareness Week and beyond.

Mental Health Awareness Week took place Monday 13 May to Sunday 19 May and aims to reduce stigma, promote understanding, and empower young people to prioritise their mental health. The Live Lesson ...

According to an April 2023 study from New Ideas in Psychology, the answer is yes, and no. On one hand, the authors echo the global sentiment that mental health awareness has played an invaluable ...

Mental Health Awareness Week is a prime opportunity to learn more about mental health issues and advocate change. Every year, ...

Spending lots of time staring at screens can be harmful to your physical and mental health - so if you think you're using devices a bit too much during lockdown, here's what you can do to keep ...

Brakpan SAPS and various stakeholders gathered on October 25 at the police station boardroom for a session to promote awareness, motivation, encouragement, guidance, revival, and support.

Mental health is a serious issue that needs everyone’s attention. This was the message of various speakers at the Halfway House Clinic on October 30. Attendees at the Mental Health Awareness Month ...

October brings together two significant advocacy movements: Mental Health Awareness and Breast Cancer Awareness, often symbolised by Pinktober. This month also hosts the International Day of the ...

To mark Mental Health Awareness Week, BBC Wales spoke to people ... "It's almost like taking a snapshot in time and reflecting on ideas, memories and emotions." Hana posts her new songs on social ...

Every year on October 10, World Mental Health Day is commemorated to increase awareness of mental health ... mind and ...