If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts ...

There wasn't a specific time when my husband and I decided we were happy with one child and done having kids, but I think it ...

Our in-depth reporting focus this year centered on children through our Mental Health Matters: Kids in Crisis series. Stories in the series examined the many factors contributing to the youth mental ...

Promises by Donald Trump’s controversial new pick for America’s health chief to tackle spiralling rates of obesity, diabetes ...

Eddie Aguasanta struggled returning to civilian life, but supporting his fellow veterans kept him going. At the Adaptive ...

Triangle North Healthcare Foundation’s Board of Directors announced that the Foundation has awarded 21 grants to 18 organizations totaling $992,285. The Foundation’s annual grant program supports init ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

Although the holiday season is often deemed a joyous time of year, it’s completely normal to feel a bit stressed. Pine Rest ...

These were designed to measure children's emotional and behavioural difficulties, as well as their strengths. Combining schooling with activities to promote mental health During the two hours they ...

These activities provide benefits such as muscle strengthening, improved cardiovascular health, balance, and flexibility. Resistance-band workouts and squats are also effective, while flexibility ...

We all know eating right and keeping fit is important, but here are some simple ways to also look after your mental health in 2019.

A new study suggests that weekend bouts of exercise may be just as ... “HIIT workouts boost cardiovascular health, which is beneficial for memory and mental clarity,” explains Imani.