Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

The mental health benefits of exercise for adults are well known, easing depression and reducing anxiety. Now, emerging ...

These were designed to measure children's emotional and behavioural difficulties, as well as their strengths. Combining schooling with activities to promote mental health During the two hours they ...

Kids who were lower-performing start to catch up after a dose of exercise,” Hillman said. Hillman has used his findings on ...

For parents and health professionals looking to support adolescent mental health ... being moderate to vigorous intensity: activities that cause kids to huff and puff, such as running or playing ...