Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...

The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

W e live in an online world and the internet has become a primary source of keeping in touch not just with our friends, ...

Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

A team of researchers from McGill and Université de Montréal’s Observatoire pour l’éducation et la santé des enfants (OPES, or observatory on children’s health and eduation), led by Sylvana Côté, ...

Demand for mental health services exceeds available resources globally, and access to diagnosis and evidence-based treatment ...

It is not a radical approach to suggest involving the healthcare system in efforts to assist people to establish friendships ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Monitoring with a tracker can also allow you to see the work you’re putting in, which improves mindset around fitness and, ...