Experts say it's vital for school staff to be wary of how racism can spur persistent feelings of sadness or hopelessness.

Whether you're a beginner or a skeptic, this unique journal helps you prioritize your well-being by finally making journaling ...

A new study has found that individuals with major depressive disorder report mind wandering over twice as often as healthy ...

Moose Jaw authors Kathleen Knapp, Tamara Wanner and Heather Hancock are hosting a meet-and-greet event on Saturday, Nov. 16, ...

Psychoanalyst Carl Jung's five 'pillars' for a happy life include good physical and mental health, satisfying work, and ...

The November questions seek just shy of $4.29 billion, with nearly $3.5 billion of those funds requested for new construction, capital projects or to maintain and modernize aging facilities.

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...

McLean County is projecting a loss in full-time positions this upcoming fiscal year and is working to establish new meeting ...

To kick off the first night of TODAY's Making Space Retreat, Rachel Platten performed to an intimate crowd — and had a sweet ...

Cortisol, the stress hormone, can affect your physical and mental health. High levels of cortisol are linked to anxiety and depression, making stress management crucial. Yoga has been shown to lower ...

Mick Mulroy, the former United States deputy assistant secretary of defense for the Middle East, discusses Israel’s overnight ...

Our biologies two very different menus for optimal energy levels and health. We went straight to the source, Pitt's trainer, to see how the actor got shredded to play Tyler Durden. The "Bring ...