Each Monday we will be sharing mindfulness tips, tricks, and activities which will encourage the SCU community to support their mental health. Participants are encouraged to share their experiences ...

author of Chained to the Desk in a Hybrid World: A Guide to Balance. May is Mental Health Awareness Month—following on the heels of April’s National Stress Awareness Month—dedicated to raise ...

When is Children's Mental Health Week 2025? In 2025, it takes place from 3-9 February and was launched to give voice to all children and young people in the UK. Explore our primary collection ...

A total of 1.2 million people reported their activity levels for a month ... with worse mental health." He said the positive impact of team sports suggested that social sports activities could ...

Make sure you're eating well, getting enough sleep, and engaging in activities that ... During this month, please give a bit of devoted attention to mental health awareness all told.

Comprehensive mental health and employee wellness benefits increase productivity, and performance, and reduce the costs ...

It is also an avenue to encourage and educate the public to take their mental health very seriously. This month encourages us to take a break from our daily activities, take care of our mental ...

In the pursuit of mental ... activities into their daily routines. This will help "counterattack the effects of an inactive ...

As we enter Movember, a month dedicated to raising awareness about men's health issues, it's essential to confront a topic often kept in the shadows: male mental health. South Africa, like many other ...

IN line with the global celebration of World Mental Health Day, Okada Manila is proud to announce its continued commitment to promoting mental well-being within the workplace through a series of ...