I find it quite ironic that while I work to spread messages of body empowerment, create easy access mental health resources, and work throughout the year utilize different platforms to destigmatize ...
"We realized that mental health, especially among teens, is not a very talked about topic ... Shanti means "peace" in Sanskrit. It’s a resource for kids to learn about mental health and gain coping ...
Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...