A new digital health intervention, developed over a decade of research, uses a gamified app to help reduce depressive symptoms by disrupting ruminative thought patterns.
Summary: A new study demonstrates that home-based transcranial direct current stimulation (tDCS) is a safe and effective method for treating depression. Participants in the study who used tDCS at home ...
There are some lifestyle changes you can also make to manage depression symptoms. While some treatment methods help only in the short run, some can help you establish coping skills that offer lifelong ...