The sentences of Hina Bashir Beigh and Sadiya Anwar Shaikh were reduced from eight and seven years, respectively, to six ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

The Delhi High Court has observed that while encrypted social media platforms permit privacy and the freedom of speech and ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

November brings to mind a time of thankfulness. As we look back on our fall season of activities, I wanted to take a moment to offer thanks, on behalf of ...

Just because there is a change in the weather during autumn, doesn’t mean you can’t have a fun time – and if you add in a ...

Planning a trip? Discover how travel insurance can protect your investment and keep you covered for any unexpected bumps along the way.

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

“A mindful approach to drinking over the holidays is a gift to yourself and your loved ... To lower your alcohol consumption, ...

FOR most clubs their players they are now finished all competitions and their seasons have now ended. What should the GAA ...

At the heart of many wellness plans is an exercise regimen. As Body & Brain Yoga Tai Chi explains, there are a number of ...

Life can sometimes feel like a never-ending cycle of stress and decisions. That's usually my weekdays in a nutshell: chasing ...