Media discussion of mindfulness has also been somewhat imbalanced. But there was little media coverage in 2022 of the most expensive study in the history of meditation science (over US$8 million ...

Wild Things' star Denise Richards is proud of her three children Emily Weaver is a contributing writer at PEOPLE. She has been working at PEOPLE since 2022. Her work has previously appeared in ...

Rather than focusing on goals that feel unattainable or unsustainable, you might be better off focusing on lifestyle activities that will keep you active and exploring — and allow for fun.

As the Diwali vacation approaches in 2024, it presents the perfect opportunity for kids to engage in creative and fun activities that not only entertain but also educate. From crafting colourful diyas ...

Practicing this with kids not only benefits them in the short term but also equips them with tools to manage stress and challenges throughout their lives. Mindfulness practices directly influence the ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

Mindfulness for life. Each session was accompanied by active methodologies such as experiential activities, breathing exercises, conscious eating, group activities, metaphors, videos, conscious ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public Health, shares strategies for staying calm during contentious times.

Join UPlift with Tracy for a mindfulness-based "Freedom Hike" to the Stone Quarry from 10:30 a.m. to 1:30 p.m. on Friday, October 25. The event will include a guided hike, journaling exercises ...

Six of Sean “Diddy” Combs’ children have pledged their unyielding support for their father as he faces charges of sex trafficking by force, racketeering conspiracy, fraud or coercion and ...

However, sources close to Kardashian told TMZ that she would continue to have the kids 80 percent of the time — a percentage West had already admitted a few months prior. In their settlement ...

Background: Literature suggests that mindfulness and resilience positively impact academic performance ... Scale-25 to investigate how elements of the MPharm curriculum contribute to resilience (22).