As Donald Trump beats Kamala Harris, two experts told Newsweek how parents should help children struggling with worries about the results.

Megan Gale is enjoying a much quieter life after a long career in modelling - but now she's back with a new project inspired by her kids. Megan Gale made a name for herself in the late 90s as a top ...

In this easy STEM activity, kids become engineers and magicians while learning science at the same time ... of the disk and when the strings were twirled quickly between the fingers the two pictures ...

The Marion Arts Council Association says: “Join families on Main Street to enjoy a community memorial display (comunidad ofrenda), traditional foods, pan de muerto, live mariachi performance, crafts ...

“We would like to encourage all drivers to be extra mindful of intensified deer movement ... $35 for non-members; kids under 12 free. • Make reservations now — become a Conservancy member ...

Meditation and breathing exercises are a quick and simple way to make you feel calmer. They can help you destress if you're feeling anxious or worried. Our mindfulness walks are a great way to take ...

These are the top five beginner exercises to start with ... fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly ...

However, there are ways to manage it. Cognitive behavioral therapy (CBT), mindfulness, getting enough sleep, exercising, and social skills therapy are all methods that can help with anger management.

As the Diwali vacation approaches in 2024, it presents the perfect opportunity for kids to engage in creative and fun activities that not only entertain but also educate. From crafting colourful diyas ...

Practicing this with kids not only benefits them in the short term but also equips them with tools to manage stress and challenges throughout their lives. Mindfulness practices directly influence the ...