Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety ... his battle with depression when ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Teach coping strategies: Encourage mental wellness activities like exercise, creative hobbies, journaling, or mindfulness practises. Be proactive about help: If signs of mental health struggles arise, ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

As a parent or guardian of a teen, you’ve had years of experience buying gifts for toddlers and gifts for kids. You’ve even mastered gifts for tween boys and gifts for tween girls, too. But if finding ...

Perfect for anyone who travels. Power up a phone while on the go. Compatible with iPhone 15/16 (USB C), Galaxy S23, iPad mini 6. A basic tool kit is a useful part of dorm life, and later, when your ...

Remarkably, troubled youth camps and troubled teen boot camps might have interesting designs and methods ... frequently ...

6 12:30-1 p.m.: Adults/all ages — Community yoga: Midweek movement & mindfulness at the Marion library ... p.m.: Teens — Anime Club at the Marion library. At the club, teens can discuss their favorite ...

The teen was found near Lenox Road and Rockaway Parkway in Brownsville at around 8:45 p.m. Friday, an NYPD spokeswoman said. He was rushed to Maimonides Medical Center in critical condition.