Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

The mother of three has struggled with her love of sweets, but found an app that helped her stick to her fitness goals.

Too much digital clutter on your devices could affect your mental health, and it might be a sign of digital hoarding. Here’s ...

A mother of three from Pennsylvania went on a transformative weight loss journey with the help of a budget-friendly app, ...

This experience offers a series of gentle activities to help you tune into the present, reawaken your senses, spark curiosity ...

This spike has raised concerns among health professionals.

Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...

Stop holiday meltdowns in their tracks - grab these tips for a calmer, happier season. Photo credit: Depositphotos. While the ...

Schools already recognize that students can’t read books. But rather than solve the problem, they’re meeting students where they are. It’s an abdication of responsibility ...

The excitement and anticipation of Christmas Eve can make it difficult for children to settle down and sleep. This can lead ...

Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...

Promising review: "Ordered this bag as a welcome gift for a new employee. She loved it! Everybody needs a “work” bag, and ...