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Healthline
2 天
Americans Began Drinking More During the Pandemic, and They Haven’t Stopped
New research shows that heavy alcohol use among adults in the U.S. has persisted beyond the pandemic. In 2022, heavy alcohol ...
ConsumerAffairs
2 天
How to manage ADHD without medication
However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...
verywellhealth
4 天
Does the Viral Silent Walking Trend Offer Any Health Benefits?
Walking has many benefits, including a reduced risk of heart disease, better weight management, joint pain relief, and ...
Psychology Today
4 天
Mindfulness: 5 Exercises With No Breath Work Required
Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...
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