Tengrinews.kz - A team of researchers from the University of British Columbia found that the impact of social media on ...

The announcement set off debates about the challenges of implementing an age-related ban, the impact of social media on ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Headspace is a wellness brand that promotes mindfulness, stress relief, and better sleep through short mental exercises designed to boost calm and reduce anxiety ... his battle with depression when ...

In recent years, the relationship between social media use and teen mental health has become a growing concern for parents, ...

Navigating the teenage years often means facing hormonal changes that impact physical and mental well-being. Experts ...

Student mental health is in crisis, and excessive screen time is a significant factor. Here are four ways to help students ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...