Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

Mindfulness meditation can significantly improve your cognitive flexibility, allowing you to adapt your thoughts and ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

As the vibrant colors of summer fade and the crisp air of autumn settles in, this transitional season offers not just a ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...

If we considered people on the other side of a disagreement as not ‘evil’ but ‘mistaken’ or ‘ill-informed,’ it might create ...

From ancient customs, old beliefs, and folk magic, Romania has come a long way in defining cultural beliefs. Today, many are fascinated by the old beliefs and find inspiration in their heritage and ...