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Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
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Olympian Meeting, a pioneer in integrating holistic wellness into the meetings and events industry, launched mindfulness sessions tailored specifically for the conference experience and available for ...
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...
New Zealand reached 92/2 at lunch on day one of the second Test against India. Devon Conway (47 batting) and Rachin Ravindra (5 batting) were in the middle at the break when lunch was taken.