The Global Skills Academy (GSA), together with its private and strategic partners, are on a mission to support ten million youth and adults from around the world in building skills for improved ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in ...

This Roblox experience is a wild ride for anyone interested in playing a football match against other players while using exaggerated skills and powerful moves. However, picking the right skills ...

UK’s fastest growing functional drinks company has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming to offer a new experience for US consumers.

A New Approach to Stress Relief and Mindfulness The ... life. . Stress Management Workbooks: These workbooks provide practical exercises, daily planners, and coping skills to help users navigate ...

Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public Health, shares strategies for staying calm during contentious times.

Practice mindfulness: Incorporate meditation or deep-breathing exercises into your daily routine to reduce stress. Prioritize tasks: Focus on what's most important in both work and personal life ...

Building a business and sustaining it is not just about the money or time you put in. You also need to have the proper skills to be able to take your business from one level to another. Proper skills ...

Soft skills, more recently being redefined by the term, "power skills," are an indispensable asset to your career growth. While not all skills are equal, soft skills as a collective tend to hold ...