It seems kind of harsh to call you all out like this, but it's the truth: We all could work on being more mindful and aware ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Watch as spirals and swirls are delicately carved into soap, forming abstract patterns that mesmerize and calm. Each cut ...

The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...

LOS ANGELES, Nov. 12, 2024 /PRNewswire/ -- Unlikely Collaborators and documentary filmmaker/mindfulness educator Julie Bayer Salzman of Wavecrest Films announce a short film series that educates and ...

The goal is to attract investment, develop skills and create jobs in the Buddhist-majority country known for its Gross ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Personal finance expert Bola Sokunbi provides tips for mindful spending to help avoid or lessen debt as we enter the holiday ...

The day after the presidential election, I walked into my school building, and before I could enter my office, a student, who ...

Or are all these videos on social media stressing us out for no reason ... walking and swimming; a good night's sleep, ...

The Romanian filmmaker and researcher discusses the programme of workshops, screenings and discussions that merges art with ...

The holiday season is here, and with it comes the excitement of gift-giving, gatherings, and, of course, holiday shopping.