Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...
LOS ANGELES, Nov. 12, 2024 /PRNewswire/ -- Unlikely Collaborators and documentary filmmaker/mindfulness educator Julie Bayer Salzman of Wavecrest Films announce a short film series that educates and ...
There is evidence that mindfulness can benefit people's wellbeing. The problem is that mindfulness coaches, videos, apps and books rarely warn people about the potential adverse effects. Professor of ...
Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to a way to improve your sex life. Put simply, mindfulness ...