It was a full house for the Empty Bowls lunchtime event at Up Yonder on Nov. 14, as volunteers and local businesses came ...

Mental health app Headspace is offering 50% off its annual plans for Black Friday - so if you need to combat stress, anxiety ...

While pursuing his career in education, Kevin Turner always dreamed of becoming a children's author along the way.

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Kilkenny teacher Bernie Woods, also known as the ‘Meaningful Múinteor’, is set to launch her Meaningful Mindful Poetry series, forging the way for young people to practise mindfulness, at The Book ...

The award is given annually to the authors of an outstanding children’s book addressing human rights issues in children’s ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

If this sounds like your life, congratulations: you’re parenting on hard mode. That’s exactly the scene mom Alice Judge, from ...

Our minds play a crucial role in our psychological and physical well-being. One of the most important ways to calm our minds is to be present in the here and now, otherwise known as mindfulness.

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

The campaign, in partnership with fellow charities, local businesses and donors, supports children in need by dispatching ...