Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...
Unlikely Collaborators and filmmaker Julie Bayer Salzman launched Mindful Shorts, a free film series that promotes mindfulness and emotional well-being for all ages ...
Practice mindfulness: Practicing meditation and other mindfulness techniques helps us to become more self-aware, patient and emotionally stronger. Challenge negative thoughts: In Depression, people ...
They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.
Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...